Sex PharmD Podcast

This episode discusses endometriosis- what it is, how it affects women, and the treatment options available. Plus, did you know that even Dolly Parton has shared her experience with endometriosis? Tune in as Dr Nadia sheds light on this often misunderstood condition and the importance of awareness and understanding.
 

In this podcast episode, I interview Dr. Sarah Apple, a board-certified occupational therapist and the owner of Happy Pelvis Pelvic Floor Therapy in Cookeville, TN. Dr Apple talks about how she has dedicated her practice to helping women better understand and care for their pelvic health. In addition, we discuss how pelvic health relates to sex therapy.Dr Sarah Apple's Bio: Dr. Sarah Apple is a board-certified occupational therapist and the owner of Happy Pelvis Pelvic Floor Therapy, a local practice in Cookeville, TN dedicated to helping women better understand and care for their pelvic health. She specializes in pelvic floor therapy through pregnancy, postpartum, and beyond, with a passion for helping women recognize that common symptoms aren’t always something they simply have to live with. Through Happy Pelvis, Sarah strives to educate, empower, and help women feel confident in their bodies.Practice Website: https://www.happypelvistherapy.com/Facebook Link: https://www.facebook.com/profile.php?id=61565217837049LinkedIN: https://www.linkedin.com/in/sarah-apple-otd-otr-l-58817a236/

This episode explores how to navigate grief and how it can impact relationships including the one with yourself. Link to Hope Edelman's book "Motherless Daughters" https://www.hopeedelman.com/books Link to Emma Hemming Willis' book "The Unexpected Journey" https://emmahemingwillis.com/the-unexpected-journey/Link to Rx Meter Product Sleep Spray: https://myplusone.com/products/restful-sleep-magnesium-spray
 
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What happens when Estrogen and alcohol mix? In this episode we explore how alcohol affects estrogen levels and what every woman should know about drinking during different stages of life.
 
https://pubmed.ncbi.nlm.nih.gov/10397281/
https://www.mariongluckclinic.com/blog/hormones-and-alcohol-could-reducing-alcohol-help-with-hormone-balancing.html
https://news.weill.cornell.edu/news/2024/12/preclinical-study-finds-surges-in-estrogen-promote-binge-drinking-in-females
 
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Re-introducing Dr A back to host Sex PharmD. Sex Therapy 101 and the 5 Love Languages
 
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Dr. Gibbs is a board-certified Otolaryngologist, thyroid surgeon, and founder of Consultants in Metabolism, a practice focused on treating Hashimoto's disease and other complex thyroid-related illnesses and chronic fatigue. She helps patients who have not responded to Levothyroxine or were not offered treatment due to normal TSH regain their energy and vitality.  Socials:Podcast: Beyond the Thyroid https://open.spotify.com/show/71lbRQFtZ9zySuNXEKgM3nWebsite: https://www.danagibbsmd.com/Facebook: https://www.facebook.com/consultantsinmetabolismInstagram: https://www.instagram.com/danagibbsmd/YouTube: https://www.youtube.com/@danagibbsmd8190TikTok: https://www.tiktok.com/@dana.gibbs.mdLinkedIn: https://www.linkedin.com/in/danagibbsmd/
New boost

Meet Jenna McDonough, a Meditation and Mindfulness Teacher, Sound Healer, and Reiki Master on a mission to bring tranquility and well-being to all. Her journey into the world of wellness began during her first week of college when she discovered the transformative power of yoga.With a degree in Interdisciplinary Studies from Florida Atlantic University, focusing on Communications Journalism, Jenna initially pursued her passion for teaching by becoming an Elementary ESE teacher. Although she found fulfillment in this profession, she also recognized the toll it could take on one's well-being. After a few years in the education system, Jenna decided to fuse her love for teaching with her passion for yoga, becoming a yoga instructor and delving into the world of guided meditations. Her dedication extended not only to adults but also to children, sharing the gift of yoga with both.As life unfolded, Jenna transitioned away from teaching to focus on her family. However, she continued to nurture her personal meditation and mindfulness practices, leading her to a profound appreciation for sound and energy healing. Driven by her natural teaching inclination, Jenna committed herself to mastering the realms of meditation, mindfulness, sound, and energy healing. She understood firsthand the importance of these practices in combatting life's stresses.In the wake of the pandemic, Jenna observed the escalating discussions around anxiety and stress, which deeply affected both adults and children. Witnessing this, she felt compelled to contribute to alleviating these states of dysregulation and the physical effects of mental distress. Jenna's passion for teaching others became an undeniable calling.Her ultimate objective? To serve anyone seeking a more peaceful and present life, regardless of their busy schedules, geographical location, or financial constraints. To amplify this mission, Jenna founded Soul Candy Wellbeing, an innovative app offering courses and a monthly subscription-based audio membership, with a focus on trauma sensitivity and education.Jenna's philosophy is rooted in the belief that meditation and mindfulness are not one-size-fits-all practices. She emphasizes the importance of discovering what resonates with each individual and what brings them joy, to create a sustainable and personalized practice that suits their unique needs. Jenna's goal is to empower everyone to live their most peaceful and present life. Website: www.soulcandywellbeing.comFacebook, Instagram, TikTok, YouTube: @soulcandywellbeingApp Store and Google Play Store: Soul Candy WellbeingEmail: info@soulcandywellbeing.com
Guests: Jenna McDonough, Meditation and Mindfulness Teacher, Sound Healer and Reikki Masterdrnadiapharmd@gmail.com   info@soulcandywellbeing.com 

Beth Shirley, RPh CCN is a Registered Pharmacist and Certified Clinical Nutritionist who has developed unique expertise as both a pharmacist and certified clinical nutritionist during a distinguished 40+ year career which includes educational programs, wellness department development and management, new product formulation, integrative material development covering the entire range of key clinical nutrition issues for distribution to health practitioners and consumers, and medical practice development and marketing. She has been a pioneer at the cutting edge of the evolution of what has now come to be known as “Integrative Pharmacy” ...the junction between traditional pharmacy and the clinical use of nutritional supplementation to support health. Since 2009, Beth has worked in close collaboration with some of the world’s leading thought leaders in the field of nitric oxide research. Through this, she has developed an in-depth knowledge on the topic and its potential beneficial applications in multiple aspects of patient care. In addition, she has worked closely with the scientific community and cutting-edge companies working on innovative nutritional ingredients and approaches to their use for a variety of life’s challenges. In fact, Beth formulated a product that was awarded the first patent on a supplement to increase sexual desire and satisfaction.

Maryann Walsh is a Registered Dietitian, Certified Personal Trainer, Certified Diabetes Educator and owner of Walsh Nutrition Consulting based in Palm Beach, Florida. During this episode, Maryann discusses her fertility journey using a sperm donor and how she became a "Single Mother By Choice."   Website: https://www.maryannwalshrd.com/  IG:  @maryannwalshrd    https://www.singlemothersbychoice.org

What is this trending topic about "Ozempic Baby"?! and Opill update